Welcome!  Thanks for stopping by BetterHealthGuy.com. 

Having suffered from two serious and chronic illnesses in my life (or likely one very long one with a reasonable remission in the middle), I wanted to create a means for sharing what I have learned with other people.  Equally important, I wanted to create a vehicle for learning even more about health and wellness from all of you that stop by.  

At some point, you don't know where to turn or what to do next.   Doctors often fail you.  The health care industry is amazing for acute situations, but has very limited tools for chronic illness.  No one seems to know what to do, and you have to take things into your own hands and do everything you can to improve your situation. 
 
If there is one thing I have learned through this, it is that there is always hope.  Read More  

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Articles

I've had the honor to write for publications such as Townsend Letter, Explore!, Bolen Report, Public Health Alert, and others.  I've learned so much through these opportunities and hope you'll find them enlightening.  To see all of my published articles, go here.

Blog

My blog consists of random topics that I've found interesting, things I've done such as LDI or light therapy, and numerous summaries from conferences I have attended over the last several years.  To read my blog, go here.

Newsletter

I send a newsletter to those on my list with a summary of how I'm doing and what I've been exploring.  To see my newsletter archive or to sign-up for my newsletter, go here.

Latest Podcasts

January 08, 2021

Episode #137: Mold Illness Made Simple with Dr. Sandeep Gupta, MD

Category: Blogcast
Why You Should Listen In this episode, you will learn the latest in the realm of biotoxin illness and mold illness. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Dr. Sandeep Gupta. Sandeep Gupta, MD is a…
January 05, 2021

Episode #136: Vagus Nerve Part 2 with Dr. Eva Detko, PhD

Category: Blogcast
Why You Should Listen In this episode, you will learn about the vagus nerve and how to support the vagus nerve in regaining health and wellness. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Dr. Eva Detko. Eva…
December 29, 2020

Episode #135: Vagus Nerve Part 1 with Dr. Eva Detko, PhD

Category: Blogcast
Why You Should Listen In this episode, you will learn about the vagus nerve and how to support the vagus nerve in regaining health and wellness. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Dr. Eva Detko. Eva…
December 18, 2020

Episode #134: PEMF with Dr. William Pawluk, MD, MSc

Category: Blogcast
Why You Should Listen In this episode, you will learn about the application of Pulsed Electromagnetic Field (PEMF) therapy in supporting health and wellness. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Dr.…
December 03, 2020

Episode #133: The Gupta Program with Ashok Gupta, MA (CanTab), MSc

Category: Blogcast
Why You Should Listen In this episode, you will learn about limbic system retraining with The Gupta Program. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Ashok Gupta. Ashok Gupta, MA(Cantab), MSc is an…

Latest Blogs

December 07, 2020

Recovering from Chronic Lyme Interview with Palmer Kippola

Category: Blog
I had the great honor recently to be interviewed on the "Beat Autoimmune Expert Interviews" series by Palmer Kippola. We talked about the way that I think about recovering from chronic conditions like Lyme disease and mold illness. Palmer was a previous guest…
November 24, 2020

RealTime Labs: Mold Testing and Treatment 2020

Category: Blog
I attended RealTime Labs "Mold Testing and Treatment 2020" event November 7-8, 2020. With their amazing line-up, this was an event not-to-be-missed. Disclaimer: Nothing in this text is intended to serve as medical advice. All medical decisions should be made…
November 23, 2020

Sleep Optimization

Category: Blog
Throughout my journey with Lyme disease and mold illness, I was fortunate to have slept very well. It was the one time of day I could escape from the difficult days. In Dr. Klinghardt's teachings, EMF hygiene is the most important step to take to optimize…
November 13, 2020

Recovering From a Frozen Shoulder

Category: Blog
In March 2020 the week before the COVID lockdown, I was running down the stairs to go to the gym. I had a number of things in my hands, and the stairwell was dark. I missed a step having about four steps to go before the ground floor. I landed on my knees and…
Oct 23, 2020

Mold Illness Made Simple 2

It was a great honor to be asked to moderate the launch of Dr. Sandeep Gupta, MD's Mold…

Latest Interviews

December 07, 2020

Recovering from Chronic Lyme Interview with Palmer Kippola

Category: Blog
I had the great honor recently to be interviewed on the "Beat Autoimmune Expert Interviews" series by Palmer Kippola. We talked about the way that I think about recovering from chronic conditions like Lyme disease and mold illness. Palmer was a previous guest…

Latest Articles

July 31, 2018

Casting a Broad Net to Maximize Lyme Disease Recovery

Category: Publication
Article: Casting a Broad Net to Maximize Lyme Disease RecoveryPublication: Townsend Letter / July 2018 Summary: An exploration of the various factors involved in overcoming chronic Lyme disease. To view the article, click the article name link above or click…

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  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.