FREmedica

Welcome!  Thanks for stopping by BetterHealthGuy.com. 

Having suffered from two serious and chronic illnesses in my life (or likely one very long one with a reasonable remission in the middle), I wanted to create a means for sharing what I have learned with other people.  Equally important, I wanted to create a vehicle for learning even more about health and wellness from all of you that stop by.  

At some point, you don't know where to turn or what to do next.   Doctors often fail you.  The health care industry is amazing for acute situations, but has very limited tools for chronic illness.  No one seems to know what to do, and you have to take things into your own hands and do everything you can to improve your situation. 

If there is one thing I have learned through this, it is that there is always hope.  Read More

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Articles

I've had the honor to write for publications such as Townsend Letter, Explore!, Bolen Report, Public Health Alert, and others.  I've learned so much through these opportunities and hope you'll find them enlightening.  To see all of my published articles, go here.

Blog

My blog consists of random topics that I've found interesting, things I've done such as LDI or light therapy, and numerous summaries from conferences I have attended over the last several years.  To read my blog, go here.

Newsletter

I send a newsletter to those on my list with a summary of how I'm doing and what I've been exploring.  To see my newsletter archive or to sign-up for my newsletter, go here.

Latest Podcasts

February 22, 2023

Episode #181: Oxalates with Sally K. Norton, MPH

Category: Blogcast
Why You Should Listen In this episode, you will learn about the role of oxalates in many chronic health conditions. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Sally K. Norton. Sally K. Norton, MPH holds a…
February 03, 2023

Episode #180: Unexpected with Dr. Jill Carnahan, MD, ABIHM, ABOIM, IFMCP

Category: Blogcast
Why You Should Listen In this episode, you will learn about finding resilience through functional medicine, science, and faith. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Dr. Jill Carnahan. Known as ‘Your…
January 20, 2023

Episode #179: Genomics with Dr. Sharon Hausman-Cohen, MD

Category: Blogcast
Why You Should Listen In this episode, you will learn about the role of genomics in complex, chronic conditions. Watch The Show Listen To The Show Support The Show About My Guest My guest for this episode is Dr. Sharon Hausman-Cohen. Sharon Hausman-Cohen, MD…

Latest Blogs

March 01, 2023

2023 Update: RealTime Labs Urine Mycotoxin Testing

Category: Blog
As anyone following my work likely knows, mold and mycotoxin illness has been a major player in my health journey. While urine mycotoxin testing is debated in the field, I have found it very helpful personally. My lab of choice has been RealTime Labs as they…
January 09, 2023

My Personal "Wellness Water" Recipe

Category: Blog
One of the most important aspects of health and wellness in my opinion is hydration. I've worked on water optimization for years, and while I'm always open to ways to make my water even more health-promoting, I'm quite excited about my current approach to…
December 12, 2022

My New Favorite Pancakes!

Category: Blog
I have to admit that I do love an occasional pancake. Gluten-free, of course. Made with ghee, of course. Incredibly light on the syrup, of course. While I eliminated many of the negatives, I have to admit that my prior pancake approach still wasn't…
December 02, 2022

EMF Testing, Mitigation, and Harmonization Tools

Category: Blog
One of the first things I learned from my primary mentor, Dr. Dietrich Klinghardt, MD, PhD, was the impact of harmful EMF frequencies on our health and the need to mitigate them in order to improve health. In fact, when I started working with him as a…
Nov 10, 2022

My "Power Shake" Recipe

I originally learned about the concept of a "Power Shake" many years ago from a lecture…
Aug 20, 2022

ECO 2022 Live

I had the opportunity to attend ECO 2022 held online on August 18-20, 2022. ECO stands…

Latest Interviews

May 20, 2022

Ditch The Quick Fix Podcast with Dr. Damon Ernst

Category: Blog
It was my great honor to be interviewed by Dr. Damon Ernst on his podcast Ditch The Quick Fix. We talked about 11 steps to recover from chronic illness. From the show notes: There is no doubt that chronic illness is complex and challenging to deal with. Just…

Latest Articles

  Was this helpful?  If you found this information helpful, I would very much appreciate your support in keeping the site going.  If you would like to donate to my work, I thank you in advance and send you my gratitude.  

  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.   

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