Welcome!  Thanks for stopping by BetterHealthGuy.com. 

Having suffered from two serious and chronic illnesses in my life (or likely one very long one with a reasonable remission in the middle), I wanted to create a means for sharing what I have learned with other people.  Equally important, I wanted to create a vehicle for learning even more about health and wellness from all of you that stop by.  

At some point, you don't know where to turn or what to do next.   Doctors often fail you.  The health care industry is amazing for acute situations, but has very limited tools for chronic illness.  No one seems to know what to do, and you have to take things into your own hands and do everything you can to improve your situation. 
 
If there is one thing I have learned through this, it is that there is always hope.  Read More  

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Articles

I've had the honor to write for publications such as Townsend Letter, Explore!, Bolen Report, Public Health Alert, and others.  I've learned so much through these opportunities and hope you'll find them enlightening.  To see all of my published articles, go here.

Blog

My blog consists of random topics that I've found interesting, things I've done such as LDI or light therapy, and numerous summaries from conferences I have attended over the last several years.  To read my blog, go here.

Newsletter

I send a newsletter to those on my list with a summary of how I'm doing and what I've been exploring.  To see my newsletter archive or to sign-up for my newsletter, go here.

Latest Podcasts

March 26, 2021

Episode #142: Lipid Therapy with Dr. Kelly McCann, MD, MPH & TM

Category: Blogcast
Why You Should Listen In this episode, you will learn about lipid therapy in optimizing health. Watch The Show Listen To The Show Support The Show About My Guests My guest for this episode is Dr. Kelly McCann. Kelly McCann, MD, MPH & TM is on staff at Hoag…
March 12, 2021

Episode #141: Recovery from Lyme Disease with Dr. Dan Kinderlehrer, MD

Category: Blogcast
Why You Should Listen In this episode, you will learn about recovering from Lyme disease. Watch The Show Listen To The Show Support The Show About My Guests My guest for this episode is Dr. Dan Kinderlehrer. Dan Kinderlehrer, MD is a nationally recognized…
February 23, 2021

Episode #140: The Devil in the Garlic with Dr. Greg Nigh, ND, LAc

Category: Blogcast
Why You Should Listen In this episode, you will learn about sulfur dysregulation and "The Devil in the Garlic". Watch The Show Listen To The Show Support The Show About My Guests My guest for this episode is Dr. Greg Nigh. Greg Nigh, ND, LAc is a primary care…

Latest Blogs

February 27, 2021

ILADS Virtual Mold Seminar - Mold: The Invisible Barrier

Category: Blog
I attended the ILADS Virtual Mold Seminar "Mold: The Invisible Barrier" event February 27, 2021. Mold is one of the most critical things to explore with many chronic conditions. My notes below are a very small part of all of the information that was shared at…
January 28, 2021

EMF Medical Conference 2021

Category: Blog
I attended the EMF Medical Conference 2021 event January 28-31, 2021. With EMF exposure being such an important topic in chronic illness, I wanted to learn as many solutions as possible. My notes below are a very small part of all of the information that was…
December 07, 2020

Recovering from Chronic Lyme Interview with Palmer Kippola

Category: Blog
I had the great honor recently to be interviewed on the "Beat Autoimmune Expert Interviews" series by Palmer Kippola. We talked about the way that I think about recovering from chronic conditions like Lyme disease and mold illness. Palmer was a previous guest…
November 24, 2020

RealTime Labs: Mold Testing and Treatment 2020

Category: Blog
I attended RealTime Labs "Mold Testing and Treatment 2020" event November 7-8, 2020. With their amazing line-up, this was an event not-to-be-missed. Disclaimer: Nothing in this text is intended to serve as medical advice. All medical decisions should be made…
Nov 23, 2020

Sleep Optimization

Throughout my journey with Lyme disease and mold illness, I was fortunate to have slept…
Oct 23, 2020

Mold Illness Made Simple 2

It was a great honor to be asked to moderate the launch of Dr. Sandeep Gupta, MD's Mold…

Latest Interviews

December 07, 2020

Recovering from Chronic Lyme Interview with Palmer Kippola

Category: Blog
I had the great honor recently to be interviewed on the "Beat Autoimmune Expert Interviews" series by Palmer Kippola. We talked about the way that I think about recovering from chronic conditions like Lyme disease and mold illness. Palmer was a previous guest…

Latest Articles

July 31, 2018

Casting a Broad Net to Maximize Lyme Disease Recovery

Category: Publication
Article: Casting a Broad Net to Maximize Lyme Disease RecoveryPublication: Townsend Letter / July 2018 Summary: An exploration of the various factors involved in overcoming chronic Lyme disease. To view the article, click the article name link above or click…

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  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.