Why You Should Listen

In this episode, you will learn about neuroplasticity, creating a more adaptive brain, and implementing Self-Directed Neuroplasticity.

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About My Guest

My guest for this episode is Dr. Martin Hart, DC.  Dr. Hart is a Chiropractic Physician at the Hansa Center in Wichita, KS, led by Dr. David Jernigan.  He works with patients with complex, chronic conditions.  Dr. Hart respects the human body and the human being. He recognizes that each health crisis extends to include the physical, mental, emotional, and spiritual level of each patient. Dr. Hart earned a Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, and a Bachelors of Science degree in Exercise Science. He has trained and studied in a vast array of disciplines including acupuncture, kinesiology, natural medicine, positive psychology, and many other fields.  He is a certified Corrective Exercise Specialist through the National Academy of Sports Medicine and holds advanced certification in BioResonance Scanning. His passion is to use his background and continued learning to help patients weave a story of healing and transformation.  From his time in strength training and rehab, to chronic illness and holistic health, Dr. Hart understands this journey is a partnership between doctor and patient. He takes a personal approach with each patient, using American Biological Medicine and BioResonance Scanning to help release dysfunctional patterns and restore optimal functioning of the human body.  Dr. Hart has a thirst for expanding his knowledge and a passion for working with his patients.

Key Takeaways

  • What is neuroplasticity?
  • How does a lack of adaptive capacity lead to symptoms?
  • What are the stages of neuroplasticity?
  • Is there a specific diet that is best for supporting neuroplasticity?
  • What are some of the tools that are used to create a more adaptive brain?
  • What is the glymphatic system and its connection to neurological illnesses?
  • What is Self-Directed Neuroplasticity?
  • What is an optimism bias and how do we create one?
  • How do we create an ongoing state of neuroplasticity?

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Related Resources


Interview Date

July 11, 2017


The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

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  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.