I had the opportunity to join Nadia Elkhatib on her podcast Biohacking Autism and to discuss "16-Step Chronic Illness Roadmap: What Autism Families Can Learn".

In this discussion, we talked about:

  • Why nervous system regulation and greater physiological safety come first
  • How mast cells, histamine, detoxification, drainage, and the external environment fit together
  • Why sleep, movement, nutrition, the microbiome, mitochondria, immune modulation, and coagulation build capacity
  • Why microbial work appears at Step 12 rather than Step 1
  • Why reducing microbial burden is different from trying to eradicate every organism
  • Where genetics, dental contributors, structure, and regeneration fit later in the roadmap
  • What autism families can learn from Scott’s chronic illness framework when working with qualified practitioners

I hope you enjoy our conversation.