It was my great honor to be interviewed by Dr. Damon Ernst on his podcast Ditch The Quick Fix.

We talked about 11 steps to recover from chronic illness.  

From the show notes:

There is no doubt that chronic illness is complex and challenging to deal with. Just ask somebody who has suffered through chronic illness to paint a picture of their health journey. 

Imagine seeing 45 different medical practitioners, going through numerous tests, receiving different diagnoses, and being told to go see a psychiatrist because it is all in your head….yet you are suffering debilitating symptoms that completely paralyze your life.   

This is what my guest today had to go through and the reality of many people suffering from chronic illness.

Our healthcare system is excellent in dealing with acute/emergency conditions but woefully inadequate in dealing with chronic illness. 

Luckily, we have people like Scott Forsgren who are at the forefront of helping people understand that there is HOPE. There are tools, strategies, and resources to help us achieve optimum health.

Scott has developed an 11-step process through trial and error and consultation with top integrative medicine experts on rebuilding health.

Listen to this two-part series as we dive deep into his 11-step process to give you hope, tools, and resources to deal with chronic illness.

Part 1:

Part 2:

  Was this helpful?  If you found this information helpful, I would very much appreciate your support in keeping the site going.  If you would like to donate to my work, I thank you in advance and send you my gratitude. is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.   

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