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I first learned about the amofit S from a medical doctor who had used it and shared with me that her HRV had increased. That caught my attention as raising HRV is hard to do in my experience.
From their website:
"amofit S is a unique bioelectronic wearable device that improves the whole human body by transmitting mild electromagnetic signals to the nervous system through the Vagus Nerve in the chest area in the form of electric currents. It improves sleep and reduces stress by restoring the balance of the autonomic nervous system. It also enhances memory and creativity by promoting the generation of alpha brain waves, and restores internal balance through the mechanism of homeostatic autoregulation."
Since they have a 30 day money-back guarantee, I took a leap and purchased one.
I have to say that I do feel a surprising difference. I have also seen significant improvements in my deep sleep, improvements in HRV, and improvements in overall Readiness and Sleep scores as measured by an Oura ring. I have had several nights recently with deep sleep over 2 hours!
I did pull a report from Oura showing my deep sleep for 2025 and it appears to confirm that the overall pattern since using the amofit S is quite good!
The only other things that I have done around the same time were having more focus on sinus irrigation and more consistent use of red light. It could be that there is a synergy between the amofit S and other things I am doing as well, but I have to say, I am very pleased!
I still use the amofit S every night. These days, I put it on when I go to bed and wear it while I sleep.
While nothing is going to work for everyone, this has become a regular part of my nightly routine.
Save 10% with a community discount code. My agreement with Amo Lab doesn't allow me to share the code publicly, but request it using the form below and I'll send it your way shortly.
Learn more about Amo Lab products on their website.
