As I have traveled through my own personal recovery journey, I have become more and more aware of how important it is to find tools that get us out of a "fight or flight" or sympathetic dominant mode and into a parasympathetic state. All of the healing action begins with a parasympathetic state. If we are running from a tiger, the last thing our body can focus on is healing.
One of the tools that I have found helpful in this realm is BrainTap. I heard about it a few times before finally deciding to explore it after someone I spoke with in the medical field found it very helpful in their own personal recovery.
From the BrainTap website:
"Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, braintapping is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.
Braintapping guides your mind from an awake, reactionary mind into an intuitive, creative state, then to a place where super-learning and healing can occur, with the outcome being a heightened state of consciousness with crystal clear focus."
BrainTap incorporates Tonal Therapy, Guided Visualization, and 10-Cycle Holographic Music to help us "Relax. Reboot. Revitalize.".
There are hundreds of programs that can be used with the BrainTap Headset. Some of the more popular bundles include Sleep Rx, Optimal Health, Stress-Free Me, Worry-Free Me, and more. Additional programs can be purchased to add to the options you have available to support your healing journey.
Listen to Dr. Patrick Porter explaining what BrainTap is:
I had the opportunity to interview Dr. Patrick Porter on the BrainTap technology on my podcast. I invite you to listen to our discussion:
SPECIAL OFFER: As one of my followers, BrainTap has made available a discounted price on the BrainTap headset (which is in my opinion required to fully benefit from their system). I'm not allowed to share the discounted pricing on my site, but you can contact me to get more details. Simply click the gray and white envelope on the right side of the page, fill in your information, and Submit. I will then reach out by email to share more details.
Beyond the headset, there are several different ways to get the bundles that fit your needs the best. The option I recommend is the BrainTap 15-Day Gift. This will provide you access to all 6 bundles. You can then extend the gift for an additional 30 days for 99 cents. When your 45-day trial period ends, the bundles will continue at $29.99/month unless you change them. The cost per bundle is $9.99/month or all 6 bundles is $29.99/month. If you get really advanced with BrainTap, ask me about the Power User access which provides even more programs beyond the 6 bundles.
To learn more about the BrainTap system, select the Learn More button below.