As I have traveled through my own personal recovery journey, I have become more and more aware of how important it is to find tools that get us out of a "fight or flight" or sympathetic dominant mode and into a parasympathetic state.  All of the healing action begins with a parasympathetic state.  If we are running from a tiger, the last thing our body can focus on is healing.

One of the tools that I have found helpful in this realm is BrainTap.  I heard about it a few times before finally deciding to explore it after someone I spoke with in the medical field found it very helpful in their own personal recovery.  

From the BrainTap website:

"Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, braintapping is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

Braintapping guides your mind from an awake, reactionary mind into an intuitive, creative state, then to a place where super-learning and healing can occur, with the outcome being a heightened state of consciousness with crystal clear focus."

BrainTap incorporates Tonal Therapy, Guided Visualization, and 10-Cycle Holographic Music to help us "Relax. Reboot. Revitalize.".

There are hundreds of programs that can be used with the BrainTap Headset. Some of the more popular bundles include Sleep Rx, Optimal Health, Stress-Free Me, Worry-Free Me, and more. Additional programs can be purchased to add to the options you have available to support your healing journey.

Listen to Dr. Patrick Porter explaining what BrainTap is:


I had the opportunity to interview Dr. Patrick Porter on the BrainTap technology on my podcast.  I invite you to listen to our discussion:

SPECIAL OFFER: As one of my followers, BrainTap has made available a $100 discount on the price of the BrainTap headset (which is in my opinion required to fully benefit from their system).  I'm not allowed to share the discounted pricing on my site, but you can access the discount here.  

Beyond the headset, there are several different ways to get the bundles that fit your needs the best.  The option I recommend is the BrainTap 15-Day Gift.  This will provide you access to all 6 bundles. You can start using this with their app while you wait for the headset to arrive and then continue using it with the headset as well.

Then, you can then extend the gift an additional 30 days with the BrainTap 30-Day Gift for 99 cents. 

When your 45-day trial period ends, the bundles will continue at $29.99/month unless you change them.  The cost per bundle is $9.99/month or all 6 bundles is $29.99/month. 

If you get really advanced with BrainTap, ask me about the Power User access which provides even more programs beyond the 6 bundles.

Another excellent option that spreads out the cost over time is the BTAP Program where you get the BrainTap headset and 13 months of access to their 400+ clinically-tested sessions for $200 down (reg. $300) + shipping and handling and $50/month for 1 year.

To learn more about the BrainTap system, select the Learn More button below. 

Disclaimer: No claims are being made about products described on this page. Any potential benefits listed are based on information provided by the manufacturer or my personal experience. As with any potential therapy, please consult with your doctor before starting anything new.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease

Disclosure: may have an affiliate relationship with the product or company described. Your use of the provided link or coupon code may support my work, as may receive a percentage of your purchase. The good news is that there is no additional cost to you, and in some cases, a savings. I appreciate your support of my work as this facilitates my ability to continue sharing information. #thankyou #grateful

  Was this helpful?  If you found this information helpful, I would very much appreciate your support in keeping the site going.  If you would like to donate to my work, I thank you in advance and send you my gratitude. is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.