In the realm of probiotics, I have not found very many helpful tools personally. I do think they can be helpful to minimize the potential for fungal overgrowth if on antibiotics. However, I had never found the probiotic that really resonated with me for overall microbiome support until I started using MegaSporeBiotic™.
From the manufacturer's site:
"MegaSporeBiotic™ is the first 100% spore-based, broad-spectrum probiotic clinically shown to improve leaky gut in just 30 days. Spore-based probiotics are much more effective than conventional probiotics on the market because they are designed to survive through the harsh gastric system, colonize, and increase microbial diversity in the gut.
Because these spores are so multi-functional, they can support a variety of functions in the body. This unique all-spore formula effectively reconditions the gut by increasing microbial diversity and encouraging the growth of key health-promoting, commensal gut bacteria.
MegaSporeBiotic™ boasts a 5-year shelf-life, does not require refrigeration, and maintains efficacy during antibiotic therapy."
Another quality I like about MegaSporeBiotic™ is that it is generally well-tolerated even in those with SIBO or MCAS.
On Episode #23 of BetterHealthGuy Blogcasts, I had the opportunity to interview Kiran Krishnan, creator of MegaSporeBiotic™. I highly recommend you listen to our talk so that you understand how these options may be helpful for you.
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