Over time, my focus has shifted more towards the BetterHealthGuy Blogcast podcast.  While I have left much of the older site content, please note that older content may no longer be relevant or even consistent with my current view on health and wellness.  As time permits, I will continue to adjust earlier content as able.  Thanks for your interest and support!

In April 2010, Dr. Nicola McFadzean released the new book "The Lyme Diet". I've read most of the book already and found it to be very insightful.

Without considering the diet, most of us will not recover in my opinion. Gluten and dairy are two common problems and the majority of us will need to consider dietary modifications in order to support our recovery. Dr. McFadzean's book looks at how diet supports our recovery in very profound ways. It is a must-read for all of us.

Beyond diet, the book talks about a number of therapeutic options for the treatment of Lyme disease that are worth consideration. For those with other chronic illnesses, the book is still very much applicable. Poor diet and good health just don't go together.


The book is available here. You won't want to miss it.

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  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.