I am honored to have had the opportunity to be interviewed recently by Erin Tullius from the AutoCOMMUNITY podcast about my approach to better health.

The AutoCOMMUNITY is a podcast born from experience.

As an author in the health and fitness world, mother of a child with PANS, homeopath working with autism and complex conditions and survivor of Lyme, Erin has dedicated her personal and professional life to finding answers to the complexities of these challenges.

We talked about my 11 step approach to recovering from chronic illnesses such as chronic Lyme disease and mold illness.

You can find a graphical version of the 11 steps here.

We had a great discussion, and I hope you enjoy it.


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  BetterHealthGuy.com is intended to share my personal experience in recovering from my own chronic illness.  Information presented is based on my journey working with my doctors and other practitioners as well as things I have learned from conferences and other helpful resources.  As always, any medical decisions should be made only with the guidance of your own personal medical authority.  Everyone is unique and what may be right for me may not be right for others.